Fight Back with Food: Use Nutrition to Heal What Ails You

Autor: Reader's Digest

Editorial: Reader's Digest

Formato:Tapa Suave
Precio de Lista:$17.95
Nuestro Precio:$6.39 (64% Descuento) USD


Fight Back with Food: Use Nutrition to Heal What Ails You : Shows you how to use everyday foods - not only fruits, vegetables, and fish but also meat and even scrumptious desserts - to treat and, in some cases, to prevent many common ailments. In this easy-to-use book, you'll find: 50 superstar foods - listed in a convenient A-Z format - along with inside tips on maximizing their dietary benefits as well as many tasty ways to include each of them into your daily diet. 50 common ailments - everything from arthritis and high cholesterol to prostate cancer, all listed in an easy A-Z format - along with a specific food arsenal for each condition and delicious recipes that incorporate those healing foods. 100 tasty recipes - from appetizers and main courses to desserts - that make it easy to eat for good health.

Categoría   Sub-Categoría
Cocina, Comida y Vinos   Health & Healing
Salud y Bienestar   Nutrition

ISBN 13:9780762108404
ISBN 10:0762108401
Formato:Tapa Suave
Tamaño:9.94" l x 7.70" w x 0.81" h