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Essential Abs (The Men's Health Peak Conditioning Guides)

Autor: Brungardt, Kurt
Schuler, Lou

Editorial: Rodale Books

Formato:Tapa Suave
Precio de Lista:$15.95
Nuestro Precio:$6.99 (56% Descuento) USD
Stock:45

Resumen:

Essential Abs (The Men's Health Peak Conditioning Guides) : For the average guy, wasting money on an impossible workout book for abs just isn't worth it. But in Essential Abs, ab master Kurt Brungardt has created a simple routine that will bring maximum results - fast. His step-by-step, 6-week program shows you how to make ab exercises more effective by integrating them into a quick total-body workout. Whether you're a couch potato or a fitness fanatic, Brungardt helps you fine-tune your techniques for rock-hard abs in no time.


Categoría   Sub-Categoría
Deportes y Recreación   Bodybuilding & Weight Training
Salud y Bienestar   Men's Health

ISBN 13:9781579542924
ISBN 10:1579542921
Formato:Tapa Suave
Idioma:Inglés
Páginas:144
Tamaño:9.16" l x 7.48" w x 0.36" h
Edades:
Grado:

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