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Eating Clean: Detox, Fight Inflammation, Reset Your Body and Get to the Root Cause of Illness

Autor: Hyman, Mark (Foreword by)
Valpone, Amie

Editorial: Houghton Mifflin Company

Formato:Tapa Suave
Precio de Lista:$25.00
Nuestro Precio:$9.99 (60% Descuento) USD
Stock:186

Resumen:

Eating Clean: Detox, Fight Inflammation, Reset Your Body and Get to the Root Cause of Illness : The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating.

After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot "Fettuccine" with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Salud y Bienestar   Weight Loss

ISBN 13:9780544546462
ISBN 10:0544546466
Formato:Tapa Suave
Idioma:Inglés
Páginas:392
Tamaño:9.05" l x 7.99" w x 1.02" h
Edades:
Grado: