Eat Yourself Smart: Ingredients & Recipes to Boost Your Power

Autor: Paul, Gill
Sullivan, Karen

Editorial: Hamlyn

Formato:Tapa Suave
Precio de Lista:$9.99
Nuestro Precio:$3.79 (62% Descuento) USD


Eat Yourself Smart: Ingredients & Recipes to Boost Your Power : If you're suffering from brain fog, memory malfunction, lack of ideas, or just can't seem to focus, help is at hand in your kitchen.

Featured in Eat Yourself Smart are the key foods that have been proven to keep your synapses snappy, whatever your age. Find out which foods are best for boosting your problem-solving and learning skills, lengthening your attention span, promoting healthy sleep patterns, and guarding against memory loss.

Looking after your brain is simple with the 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners in this book. A clever problem-solver also helps you choose the ingredients to address your own individual symptoms.

Categoría   Sub-Categoría
Cocina, Comida y Vinos   General
Cocina, Comida y Vinos   Health & Healing

ISBN 13:9780600630869
ISBN 10:0600630862
Formato:Tapa Suave
Tamaño:8.50" l x 6.00" w x 0.50" h