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Eat This Not That! Supermarket Survival Guide

Autor: Goulding, Matt
Zinczenko, David

Editorial: Rodale Books

Formato:Tapa Suave
Precio de Lista:$19.99
Nuestro Precio:$5.99 (70% Descuento) USD
Stock:146

Resumen:

Eat This Not That! Supermarket Survival Guide : With more than 50,000 food products in the average supermarket, it's no wonder shoppers feel confused and overwhelmed. How do they know what to buy to eat healthier and avoid packing on pounds? And as food prices skyrocket, how do consumers know they're getting the best deals?
Luckily they have Eat This, Not That! Supermarket Survival Guide, the ultimate authority on packaged foods, produce, and dairy and meat products found in our supermarkets. Newly revised and updated with all-new nutrition facts and information, this expanded edition acts as a trusted bodyguard, steering buyers away from nutritional danger zones and protecting them with the power of knowledge. On every page, readers will find easy-to-follow tips and nutrition facts that help them make the best choices for cutting calories, shedding pounds, and even savingmoney!
The book's easy-to-carry format and highly visual design make it a perfect companion for the purse or shopping cart. And the information inside, based on extensive research and market reporting, will finally put the shopper in control of his or her family's diet and health.


Categoría   Sub-Categoría
Salud y Bienestar   Diets

ISBN 13:9781609612412
ISBN 10:1609612418
Formato:Tapa Suave
Idioma:Inglés
Páginas:348
Tamaño:6.28" l x 6.48" w x 0.65" h
Edades:
Grado:

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