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Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution

Autor: Zinczenko, David

Editorial: Rodale Books

Formato:Tapa Suave

Tipo Saldo

Precio de Lista:$19.99
Nuestro Precio:$2.69 (87% Descuento) USD
Stock:1

Resumen:

Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution : Americans spend more than $500 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight - and your life. The problem is, restaurant chains and food producers aren't interested in helping you make healthy choices. In fact, they invest $30 billion a year on advertising, much of it aimed at confusing eaters and disguising the fat and calorie counts of their products. Thankfully Eat This, Not That! Restaurant Survival Guide is here to help. It’s the first book in the Eat This, Not That! series to focus solely on burger shacks, pizza parlors, pasta joints, breakfast diners, Mexican cantinas, Chinese eateries, drive-thrus, and coffee shops. With in-depth coverage of 80 of the biggest restaurant chains in the country, it arms you with the information you need to take control of your diet and sidestep the egregious calorie-landmines that are secretly sabotaging your chances of losing weight. NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.


Categoría   Sub-Categoría
Salud y Bienestar   Diets

ISBN 13:9781605295404
ISBN 10:160529540X
Formato:Tapa Suave
Idioma:Inglés
Páginas:312
Tamaño:6.38" l x 6.38" w x 0.71" h
Edades:
Grado: