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Eat, Fast, Slim: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health

Autor: Hamilton, Amanda

Editorial: Duncan Baird

Formato:Papel Delgado (Paperback)

Tipo Saldo

Precio de Lista:$14.95
Nuestro Precio:$4.49 (70% Descuento) USD
Stock:1

Resumen:

Eat, Fast, Slim: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health : Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss. Experience rapid and sustained weight loss - drop a dress size in just six weeks and shift even stubborn fat. Follow Amanda's healthy fasting - and ensure you get all the nutrients you need for long-term results. Use the plans to maximize the benefits of fasting - to lose weight, slow down ageing and boost your health. Choose a fasting plan that suits you and your lifestyle - 16/8, 5/2, alternate day or juice fasts. Along with fasting guides, you'll enjoy delicious, nutritious food with over 100 healthy and sustaining recipes for breakfasts, lunches and dinners


Categoría   Sub-Categoría
Cocina, Comida y Vinos   Beverages
Salud y Bienestar   Diets
Salud y Bienestar   Weight Loss

ISBN 13:9781848991163
ISBN 10:1848991169
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:304
Tamaño:9.22" l x 6.00" w x 1.00" h
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