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Eat Better Not Less: 100 Healthy and Satisfying Recipes

Autor: Damaso, Nadia

Editorial: hardie grant books

Formato:Tapa Dura

Tipo Saldo

Precio de Lista:$24.99
Nuestro Precio:$7.49 (70% Descuento) USD
Stock:22

Resumen:

Eat Better Not Less: 100 Healthy and Satisfying Recipes : Nadia Damaso loves food, but also loves to be healthy. In Eat Better Not Less she proves that healthy food isn't boring, and filling your body with the right ingredients can make you feel amazing. Instead of giving up on carbs and fats, Nadia will show that by choosing the right ones, you can still enjoy chocolate and pizza now and then too. Her philosophy is all about moderation, and making recipes easy for anyone with a busy life.

With recipes for vegans, vegetarians, and meat eaters alike, there really is something for everyone. Try banana ice cream or sweet couscous for breakfast. For main meals, Nadia features real pizzas and spelt tagliatelle as well as a pulled-chicken burger, and lighter alternatives such as a cauliflower-crust pizza or salmon tacos. There's a whole chapter on creative salads, as well as over 20 desserts, proving healthy doesn't mean you have to go without treats! Eat Better Not Less is really a bible for anyone looking to live a healthier lifestyle, without having to go hungry, or giving up delicious food. NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.


Categoría   Sub-Categoría
Cocina, Comida y Vinos   Health & Healing

ISBN 13:9781784880927
ISBN 10:1784880922
Formato:Tapa Dura
Idioma:Inglés
Páginas:256
Tamaño:9.88" l x 7.00" w x 1.25" h
Edades:
Grado: