Resumen:

Don't Miss Your Life: Find More Joy and Fulfillment Now : If someone asked you what you do for fun, would you have an answer? Are there things you've always dreamed of doing but never tried, like kayaking or learning a new language? When was the last time you felt really excited and energized by something new, far away from the daily demands of work, errands, or other obligations? If you feel like you're missing something, you are - your life. This book shows you how to get your life back - and how to make it come alive with experiences that deliver the highest gratification. We're led to believe that the only thing that counts is career and output, but the research shows that true success is in the living - pursuing your passions, expressing yourself in exciting activities, and living life to the fullest. Your life outside work should not be a sideshow - it needs to be the main event. Don't Miss Your Life is a road map to becoming who you were meant to be. The key is to develop a skill set that you probably never knew existed: leisure skills. As Joe Robinson explains, these are the aptitudes and attitudes - the life intelligence - that will lead you to the fun and passions that make life most worth living. Drawing on surprising research in positive psychology, optimal experience, and self-determination theory, he shows you why you need these skills and how to apply them to active pursuits that will make you happy and satisfy your deepest aspirations.

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ISBN 13:9780470470121
ISBN 10:0470470127
Formato:Tapa Dura
Idioma:Inglés
Páginas:308
Tamaño:9.00" l x 6.10" w x 1.10" h
Edades:
Grado: