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Diet-Free for Life

Autor: Ferguson, Robert

Editorial: Perigee Trade

Formato:Papel Delgado (Paperback)
Precio de Lista:$17.00
Nuestro Precio:$5.99 (65% Descuento) USD
Stock:127

Resumen:

Diet-Free for Life : Fitness and diet expert Robert Ferguson offers a weight-loss program that shifts fat storing to fat burning. Ferguson's plan teaches readers how to customize their meals to include fast and slow carbs, protein and fat, and get immediate and sustainable results. This 21-day Mindset Makeover includes: A guide to eliminate wrong-headed diet mindsets. Daily prompts to sustain the plan. Nutrition and exercise tips. Simple recipes to create fat-burning meals. Advice for shopping and eating-out.


Categoría   Sub-Categoría
Salud y Bienestar   Diets

ISBN 13:9780399537264
ISBN 10:0399537260
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:271
Tamaño:9.00" l x 7.50" w x 1.00" h
Edades:
Grado:

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