Resumen:
Dealing with the Psychological and Spiritual Aspects of Menopause: Finding Hope in the Midlife : Examines the emotional toll of menopause, offering help for the worry, anxiety, stress, and depression women can face during the mid-life years. Instead of focusing on estrogen, hormones, and osteoporosis, the book shares up-to-date research findings on the link between spiritual and emotional health. This unique book informs, empowers, and enlightens women about the opportunities for personal and spiritual growth during menopause, offering strategies for exercise, meditation, prayer, and counseling.
| Categoría | Sub-Categoría | |
| Salud y Bienestar | Women's Health |