Resumen:

Deadline Fitness: Tone Up and Slim Down When Every Minute Counts : From top celebrity fitness trainer Gina Lombardi - deadline-focused weight-loss and fitness secrets to shape up for special occasions. Whether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.

Categoría		Sub-Categoría
Salud y Bienestar		Exercise

ISBN 13:9780470192399
ISBN 10:0470192399
Formato:Tapa Dura
Idioma:Inglés
Páginas:223
Tamaño:9.50" l x 7.50" w x 1.00" h
Edades:
Grado: