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Core Training: Training your Body for Better Posture, Strength and Alignment

Autor: Rose, Sara

Editorial: Parragon Books

Formato:Tapa Dura
Precio de Lista:$9.99
Nuestro Precio:$4.99 (50% Descuento) USD
Stock:131

Resumen:

Core Training: Training your Body for Better Posture, Strength and Alignment : Stabilizing your spine through training your core muscles is a great step toward a healthier lifestyle. This book will supply you with all the information you need to get you started, including an introduction to core stability, easy-to-follow exercises and sample workouts to keep you challenged as you improve.


Categoría   Sub-Categoría
Salud y Bienestar   Exercise

ISBN 13:9781405486293
ISBN 10:1405486295
Formato:Tapa Dura
Idioma:Inglés
Páginas:96
Tamaño:10.50" l x 8.50" w x 0.50" h
Edades:
Grado:

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