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Core Fitness Solution: More than 5,000 Customized Workouts You Can Do Anywhere

Autor: de Medeiros, Michael
Wood, Kendall

Editorial: Fair Winds Press (MA)

Formato:Papel Delgado (Paperback)
Precio de Lista:$24.99
Nuestro Precio:$6.39 (74% Descuento) USD
Stock:8

Resumen:

Core Fitness Solution: More than 5,000 Customized Workouts You Can Do Anywhere : The promise of building a six-pack is found in many places . . . results, however, are not. With Core Fitness Solution, those results are finally attainable. With more than 5,000 customizable solutions in this book, you pick the exercises. You decide the workout, the location, the duration and the intensity. Finally, a leaner middle, a stronger core, and the set of abs you've always wanted can be yours. Former editor-in-chief of Men's Fitness, Michael de Medeiros, and "King of Abs," Kendall Wood, have handpicked the most effective exercises to target all areas of your midsection. Crafting your core has never been so simple.


Categoría   Sub-Categoría
Salud y Bienestar   Exercise

ISBN 13:9781592336401
ISBN 10:159233640X
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:176
Tamaño:9.98" l x 7.91" w x 0.50" h
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