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Complete Guide to Trail Running (Runner's World)

Autor: Barrios, Dagny Scott

Editorial: Rodale Books

Formato:Papel Delgado (Paperback)
Precio de Lista:$16.95
Nuestro Precio:$6.39 (62% Descuento) USD
Stock:1

Resumen:

Complete Guide to Trail Running (Runner's World) : From the worldwide authority on running, Runner's World Complete Guide to Trail Running is the comprehensive guide to the sport. Inside you'll find everything you need to know to: Choose the right shoes and gear. Gain confidence on the trails. Train for any distance. Race like the pros. Follow an optimal nutrition plan. Prevent and treat injuries. Stay safe in the wilderness. Survive the elements. Make the leap to ultras.


Categoría   Sub-Categoría
Deportes y Recreación   Running & Jogging

ISBN 13:9781579547202
ISBN 10:1579547206
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:228
Tamaño:9.00" l x 5.98" w x 0.48" h
Edades:
Grado: Non-Classifiable

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