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Commit to Win: How to Harness the Four Elements of Commitment to Reach Your Goals

Autor: Reeder Ph.D., Heidi
Reeder, Heidi

Editorial: Penguin Group

Formato:Papel Delgado (Paperback)
Precio de Lista:$16.00
Nuestro Precio:$5.39 (66% Descuento) USD
Stock:5

Resumen:

Commit to Win: How to Harness the Four Elements of Commitment to Reach Your Goals : Willpower is a finite resource.

Anyone who's ever given up on a New Year's resolution knows: Willpower eventually runs out. Whether your goal is personal or professional, the factor that really determines success is your commitment level. Unpacking forty years of research by psychologists and economists, Heidi Reeder, PhD, busts the myths and shows how commitment boils down to just four variables:

  • Treasures: the benefits we get from working toward a goal,
  • Troubles: the difficulties we have to deal with
  • Contributions: the time, money, and effort we invest, and
  • Choices: the number of good alternatives we have

Offering examples and action plans for a variety of situations, Commit to Win shows us how to stop wishing - and start achieving.


Categoría   Sub-Categoría
Psicología   Applied Psychology
Autoayuda   Motivational & Inspirational
Autoayuda   Personal Growth

ISBN 13:9780142181812
ISBN 10:0142181811
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:256
Tamaño:8.03" l x 5.39" w x 0.63" h
Edades:
Grado:

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