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Calorie Counter Journal For Dummies

Autor: Raffetto, Meri
Rust, Rosanne

Editorial: Wiley

Formato:Espiral

Tipo Saldo

Precio de Lista:$12.99
Nuestro Precio:$1.99 (85% Descuento) USD
Stock:1

Resumen:

Calorie Counter Journal For Dummies : Are you trying to improve your health? This handy guide provides you with the tools you need to change your eating and exercise habits for the better. Chock-full of useful information, this book will help you set realistic, attainable goals and get you on your way to achieving them. Features: 24 weeks of daily journal pages; weekly wrap-up assessment pages; quick-reference nutritional information; a primer on basic sports nutrition; sample exercise plans; clues for determining your health status; guidance on setting achievable goals. NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Salud y Bienestar   Exercise
Salud y Bienestar   Weight Loss

ISBN 13:9780470639986
ISBN 10:0470639989
Formato:Espiral
Idioma:Inglés
Páginas:258
Tamaño:8.30" l x 5.70" w x 0.50" h
Edades:
Grado:

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