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Detalle
Calorie Counter Journal For Dummies
Rust, Rosanne
Editorial: Wiley
Formato:Espiral
Precio de Lista:$12.99
Nuestro Precio:$2.99 (77% Descuento) USD
Stock:71
Resumen:
Calorie Counter Journal For Dummies : Are you trying to improve your health? This handy guide provides you with the tools you need to change your eating and exercise habits for the better. Chock-full of useful information, this book will help you set realistic, attainable goals and get you on your way to achieving them. Features: 24 weeks of daily journal pages; weekly wrap-up assessment pages; quick-reference nutritional information; a primer on basic sports nutrition; sample exercise plans; clues for determining your health status; guidance on setting achievable goals.
| Categoría | Sub-Categoría | |
| Salud y Bienestar | Diets | |
| Salud y Bienestar | Exercise | |
| Salud y Bienestar | Weight Loss |
ISBN 13:9780470639986
ISBN 10:0470639989
Formato:Espiral
Idioma:Inglés
Páginas:258
Tamaño:8.30" l x 5.70" w x 0.50" h
Edades:
Grado:
