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Brainfit: 10 Minutes a Day for a Sharper Mind and Memory

Autor: Crinella, Francis Michael
Gediman, Corinne Lille
Hall, Dawn

Editorial: Rutledge Hill Press

Formato:Tapa Suave
Precio de Lista:$16.99
Nuestro Precio:$5.99 (65% Descuento) USD
Stock:3

Resumen:

Brainfit: 10 Minutes a Day for a Sharper Mind and Memory : "BrainFit is the first circuit-training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun workout stations, each focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining and results oriented. Features include: Weekly Exercise Planners for your daily routineExercises more like games or brain teasers to achieve maximum resultsTips, suggestions, new ideas and creative alternatives to your daily routine


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ISBN 13:9781401602239
ISBN 10:1401602231
Formato:Tapa Suave
Idioma:Inglés
Páginas:307
Tamaño:8.70" l x 6.90" w x 0.90" h
Edades:
Grado:

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