Detalle

Ampliar

Bouncing Forward: The Art and Science of Cultivating Resilience

Autor: Haas, Michaela

Editorial: Atria Books

Formato:Papel Delgado (Paperback)

Tipo Saldo

Precio de Lista:$17.00
Nuestro Precio:$4.29 (75% Descuento) USD
Stock:1

Resumen:

Bouncing Forward: The Art and Science of Cultivating Resilience : Learn how to become stronger, happier, and more resilient in the face of life’s inevitable setbacks through twelve inspiring stories from survivors of cancer, addiction, PTSD, the Holocaust, loss of a love one, and childhood abuse. Michaela Haas, PhD, presents these stories with practical methods on how to transform pain into a journey to wisdom, love, and purpose.

In Bouncing Forward, Haas draws upon powerful storytelling, psychology, history, and twenty years of Buddhist practice to reshape the way we think of crisis. Through interviews with the late Dr. Maya Angelou, who shares with us how her childhood trauma led her into a passionate life of meaning; ex-POW Rhonda Cornum, who found a new purpose after being captured in Iraq; renowned autistic pioneer Temple Grandin, who overcame crippling panic attacks; and famed jazz guitarist Coco Schumann, who played for his life in Auschwitz, Haas provides a deep understanding of the strength of spirit and five powerful practices to transform your own life. This treasury of wisdom shines a light when life seems overwhelming. NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.


Categoría   Sub-Categoría
Psicología   Psychopathology

ISBN 13:9781501115134
ISBN 10:1501115138
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:385
Tamaño:8.40" l x 5.50" w x 1.05" h
Edades:
Grado: