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Body with Soul: Slash Sugar, Cut Cholesterol, and Get a Jump on Your Best Health Ever

Autor: Jackson, Randy

Editorial: Hudson Street Press

Formato:Tapa Dura
Precio de Lista:$24.95
Nuestro Precio:$4.99 (80% Descuento) USD
Stock:9

Resumen:

Body with Soul: Slash Sugar, Cut Cholesterol, and Get a Jump on Your Best Health Ever : Mixing memoir, a wellness program, and inspirational advice, Randy Jackson's book is a work of personal passion. The American Idol judge's struggles with his health and weight have been well- documented; he's tried every diet, spent countless hours in gyms, and even had gastric bypass surgery in 2003. Now, he's taken all that he's learned throughout these trials and codified their strengths into an easy-to-follow, super-useful maintenance regimen, filled with meal plans (drawn from the accompanying recipes for healthy versions of down-home Southern favorites), exercise routines, and inspiring stories from his unique life as one of the music business greats.


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ISBN 13:9781594630507
ISBN 10:159463050X
Formato:Tapa Dura
Idioma:Inglés
Páginas:219
Tamaño:9.00" l x 6.30" w x 1.30" h
Edades:
Grado: