¿Nuevo?, Regístrese Aquí.

Detalle

Ampliar

Body Moves: Choose the Right Exercise to Improve Your Health and Prevent Illness: From Asthma and Arthritis to Diabetes and High Blood Pressure

Autor: Daley, Debra

Editorial: Cico Books

Formato:Papel Delgado (Paperback)
Precio de Lista:$19.95
Nuestro Precio:$3.99 (80% Descuento) USD
Stock:227

Resumen:

Body Moves: Choose the Right Exercise to Improve Your Health and Prevent Illness: From Asthma and Arthritis to Diabetes and High Blood Pressure : Debra Daley looks at more than 50 common health conditions and explains how specific exercises can help to reduce their symptoms and stave off illness. Along with the hard evidence about the benefits of different types of exercise, Debra keeps it simple all the way, telling you what to do, how often to do it, and why it works: discover how to help prevent chronic health problems, such as heart disease, stroke, diabetes, obesity and arthritis, but also ways to make a positive difference to normal experiences such as pregnancy, sexual wellbeing and aging. With a directory describing a range of exercises that details how they can help disease prevention, "Body Moves" is a must-have book for anyone who wants to permanently improve their health.


Categoría   Sub-Categoría
Salud y Bienestar   Exercise
Salud y Bienestar   Healing

ISBN 13:9781907030314
ISBN 10:190703031X
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:224
Tamaño:9.13" l x 7.32" w x 0.71" h
Edades:
Grado:

Los clientes que compraron el libro de arriba, también compraron estos libros