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Body After Baby

Autor: Keller, Jackie

Editorial: Avery Publishing Group

Formato:Tapa Dura
Precio de Lista:$24.95
Nuestro Precio:$8.99 (64% Descuento) USD
Stock:15

Resumen:

Body After Baby : Getting back into shape can help mothers of newborns feel good about themselves after pregnancy - and give them the energy they need to get through their busy days. In Body After Baby, Jackie Keller, a celebrity nutrition and health coach and the founder of NutriFit, offers a simple eating and workout program guaranteed to help every mom lose the extra weight after her baby is born. With meal plans and more than one hundred delicious recipes high in vitamin-rich "superfuel foods," Keller provides: easy and safe daily workouts to do in 10 minutes or less; helpful weekly shopping lists and label-reading tips; fun and simple movements that mother and baby can do together. Easy-to-use for even the busiest mothers, Body After Baby will not only help moms get back into those favorite jeans, but it will also reduce their stress and give them more time and energy to spend with their new baby.


Categoría   Sub-Categoría
Salud y Bienestar   Diets

ISBN 13:9781583332511
ISBN 10:1583332510
Formato:Tapa Dura
Idioma:Inglés
Páginas:338
Tamaño:9.40" l x 7.80" w x 1.30" h
Edades:
Grado: