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Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes

Autor: Borchard, Therese J.

Editorial: Center Street

Formato:Tapa Dura
Precio de Lista:$21.99
Nuestro Precio:$4.99 (77% Descuento) USD
Precio OFERTA:$1.99 USD
Stock:10

Resumen:

Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes : Therese Borchard may be one of the frankest, funniest people on the planet. That, combined with her keen writing abilities has made her Beliefnet blog, Beyond Blue, one of the most trafficked blogs on the site. BEYOND BLUE, the book, is part memoir/part self-help. It describes Borchard's experience of living with manic depression as well as providing cutting-edge research and information on dealing with mood disorders. By exposing her vulnerability, she endears herself immediately to the reader and then reduces even the most depressed to laughter as she provides a companion on the journey to recovery and the knowledge that the reader is not alone. Comprised of four sections and twenty-one chapters, BEYOND BLUE covers a wide range of topics from codependency to addiction, poor body image to postpartum depression, from alternative medicine to psychopharmacology, managing anxiety to applying lessons from therapy. Because of her laser wit and Erma Bombeck sense of humor, every chapter is entertaining as well as serious.


Categoría   Sub-Categoría
Autoayuda   Depression
Psicología   Mental Health
Biografía y Autobiografía   Specific Groups

ISBN 13:9781599951560
ISBN 10:1599951568
Formato:Tapa Dura
Idioma:Inglés
Páginas:258
Tamaño:8.30" l x 5.60" w x 1.20" h
Edades:
Grado:

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