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Banish Your Belly (Men's Health)

Autor: Cioroslan, Dragomir
Men's Health
Robinson, Kenton

Editorial: Rodale Books

Formato:Tapa Dura
Precio de Lista:$29.95
Nuestro Precio:$13.99 (53% Descuento) USD
Stock:1

Resumen:

Banish Your Belly (Men's Health) : Being strong and lean means being healthy, having energy, feeling positive about the world. Now, from the writers and editors who bring you Men's Health magazine comes the first guide to the lean lifestyle written exclusively, entirely for men. Inside you'll find the perfect blend of advice to guarantee that you reach your personal weight and strength goals. You'll discover more than 160 exercises custom-built for body shaping and weight loss, each featuring step-by-step photographs, ratings for difficulty, plus "Do It Better" tips to keep things challenging for even the most accomplished athlete. You'll also find customized workouts for your own personal fitness goals. But Banish Your Belly is more than just the greatest exercise book you'll ever own. It's a total lifestyle program that offers the best advice for eating, dressing, and living lean. Written in the straightforward, entertaining style that has made Men's Health magazine the number one source for health and fitness information for men today, Banish Your Belly is the ultimate guide to living leaner, stronger, and healthier. HC, 407 pages.


Categoría   Sub-Categoría
Salud y Bienestar   Exercise

ISBN 13:9780875963983
ISBN 10:0875963986
Formato:Tapa Dura
Idioma:Inglés
Páginas:407
Tamaño:11.06" l x 8.57" w x 1.09" h
Edades:
Grado: