Detalle

Ampliar

Backache: What Exercises Work

Autor: Klein, Arthur C.
Sobel, Dava

Editorial: St. Martin's Press

Formato:Papel Delgado (Paperback)
Precio de Lista:$15.99
Nuestro Precio:$4.29 (73% Descuento) USD
Stock:7

Resumen:

Backache: What Exercises Work :

What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life?

The answer is exercise.

Exercise has:
Helped more backache sufferers than drugs, surgery, or any other treatment--without dangerous side effects
Been widely prescribed by medical doctors and other health practitioners.
Been rated the best source of relief by backache sufferers themselves
Been uniformly supported by current medical research

Each exercise is explained in words and diagrams so that even a beginner can put together an individualized exercise program that works. Included are:

Exercises to relieve acute and chronic plain, plus preventative measures
Self evaluation checklists
Instructions for increasing activity levels
Tips on performing everyday activities without pain

Let Dava Sobel and Arthur C. Klein's Backache: What Exercises Work work wonders in ending your back pain. Only this book has the techniques you need.


Categoría   Sub-Categoría
Salud y Bienestar   General

ISBN 13:9781250068699
ISBN 10:125006869X
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:200
Tamaño:8.33" l x 5.47" w x 0.65" h
Edades:
Grado:

Los clientes que compraron el libro de arriba, también compraron estos libros