Attention Shoppers! : What is it about shopping that makes it at once so appealing and so anxiety producing? The opportunity for self-knowledge is both seductive and frightening. But the same self-knowledge that enables us to choose just the right handbag and leads us to making confident shopping decisions allows us the experience of our own nature and, finally, a sense of being all right. Therefore, learning how to shop mindfully, in a way that enhances self-awareness - even if only to acknowledge that one's self needs some work - can help a person find the peace that has always seemed just out of reach. This book will show readers how to do just that, and provide encouragement and inspiration every step of the way.
|Autoayuda||Motivational & Inspirational|