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Anti-Aging (Cooking Well)

Autor: Ruder, Sonali

Editorial: Hatherleigh Press

Formato:Tapa Suave
Precio de Lista:$12.50
Nuestro Precio:$5.39 (57% Descuento) USD
Stock:41

Resumen:

Anti-Aging (Cooking Well) : More and more research has shown that we actually do have some control over how we age. Many of our lifestyle habits, like diet, sleep, exercise, and stress management, affect our body's ability to repair the cellular damage that occurs with age. Many foods have properties that help prevent certain diseases and keep us feeling young and healthy. Incorporating these foods into our diet early on helps ensure that the aging process will be gentle and healthful.

Cooking Well: Anti-Aging features over 100 recipes designed to strengthen your immune system, increase your energy and keep you feeling healthy well into your golden years. With a variety of recipes to suit all tastes and lifestyles, Cooking Well: Anti-Aging has everything you need to keep your appetite satisfied while taking advantage of key ingredients in preventing the negative effects of aging.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Cocina, Comida y Vinos   Health & Healing

ISBN 13:9781578263721
ISBN 10:1578263727
Formato:Tapa Suave
Idioma:Inglés
Páginas:170
Tamaño:9.05" l x 5.97" w x 0.53" h
Edades:
Grado:

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