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Allan Borushek's Complete Food and Exercise Diary

Autor: Borushek, Allan

Editorial: Hinkler Books

Formato:Espiral
Precio de Lista:$8.99
Nuestro Precio:$2.69 (70% Descuento) USD
Stock:46

Resumen:

Allan Borushek's Complete Food and Exercise Diary : The food diary is a powerful proven aid for dieters. Tracking and managing your food intake and physical activity helps you lose weight and maintain a healthy lifestyle. People who keep food and exercise records not only lose more weight, they are also more likely to keep it off.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Cocina, Comida y Vinos   Health & Healing

ISBN 13:9781743634592
ISBN 10:1743634595
Formato:Espiral
Idioma:Inglés
Páginas:255
Tamaño:8.60" l x 6.40" w x 0.60" h
Edades:
Grado:

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