Detalle

Ampliar

9 Secrets of Successful Meditation: The Ultimate Key to Mindfulness, Inner Calm & Joy

Autor: Iyengar, B.K.S.
Vinod, Samprasad

Editorial: Watkins Publishing

Formato:Papel Delgado (Paperback)
Precio de Lista:$14.95
Nuestro Precio:$5.99 (60% Descuento) USD
Stock:6

Resumen:

9 Secrets of Successful Meditation: The Ultimate Key to Mindfulness, Inner Calm & Joy : Only those who enjoy meditation will do it regularly and experience its many life-enhancing benefits, from an increased sense of inner calm to a feeling of deep joy in everyday life. In this book, experienced yoga and meditation teacher Dr Samprasad Vinod uses his "9 secrets" approach to guide both newcomers and existing meditation practitioners alike in how to really embrace and get the most from a steady practice. Coming from a rich spiritual heritage (Dr Vinod's father was a respected spiritual master who travelled internationally as a World Peace Ambassador), Dr Vinod has created in this book a work that blends traditional Indian wisdom with his modern scientific knowledge as a Doctor.

This title is an important contribution to the field of meditation that removes many distortions and misconceptions about the realities of the practice. It helps readers to understand problems that they may encounter along the way and offers reassuring solutions for them to try. A wonderful blend of spiritual and practical wisdom.


Categoría   Sub-Categoría
Religión y Espiritualidad   Christianity - Ritual & Practice
Cuerpo, Mente y Espíritu   Meditation
Religión y Espiritualidad   Spirituality

ISBN 13:9781780288024
ISBN 10:1780288026
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:192
Tamaño:8.62" l x 5.24" w x 0.73" h
Edades:
Grado: