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The 2-Step Low-FODMAP Eating Plan: How To Build a Custom Diet That Relieves the Symptoms of IBS, Lactose Intolerance and Gluten Sensitivity

Author: Shepherd, Sue

Publisher: The Experiment

Format:Softcover

List Price:$19.95
Our Price:$7.99 (60% OFF) USD
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Overview:

The 2-Step Low-FODMAP Eating Plan: How To Build a Custom Diet That Relieves the Symptoms of IBS, Lactose Intolerance and Gluten Sensitivity : If you suffer from a digestive disorder, you're likely familiar with a long list of unknowns: I don't look sick, so what's wrong with me? What can I do to feel better? What foods exactly are causing me discomfort?<br /><br />Now, The 2-Step Low-FODMAP Eating Plan is here to answer those questions, provide delicious food that feels good to eat, and help pinpoint specific intolerances in less than eight weeks. Listen to your gut and go low-FODMAP - already proven the most effective dietary treatment worldwide for irritable bowel syndrome and other dietary conditions (including gluten, lactose, and fructose intolerances).<br /><br />Dr. Sue Shepherd's all-new 2-step plan presents a reliable approach to identify what foods you can enjoy, and eliminate only those that cause symptoms (and that doesn't necessarily mean gluten!).


Category   Subject
Health & Fitness   Diseases
Medical   Gastroenterology
Cooking, Food & Wine   Health & Healing

ISBN 13:9781615193158
ISBN 10:1615193154
Format:Softcover
Language:English
Pages:280
Size:10.31" l x 8.27" w x 0.60" h
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