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Take Control of Your Diabetes: The Essential Take-Charge Guide to Better Health and Better Living

Author: Editors of Reader's Digest

Publisher: Reader's Digest

Format:Softcover

List Price:$15.95
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Overview:

Take Control of Your Diabetes: The Essential Take-Charge Guide to Better Health and Better Living : Diabetes is a big disease, and the best way to fight it is to make small changes you'll barely notice - although you will certainly notice the results. Packed with dozens of scrumptious, guilt-free recipes for everyday cooks; super easy exercises; weight-loss hints; handy charts, logs, and meal plans, Take Control of Your Diabetes brings you more than 700 simple breakthrough tips that will transform your health.


Category   Subject
Health & Fitness   Healthy Living

ISBN 13:9781606520208
ISBN 10:1606520202
Format:Softcover
Language:English
Pages:288
Size:9.90" l x 6.90" w x 0.10" h
Ages:
Grade Lvl: