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The Abs Diet Eat Right Every Time Guide

Author: Spiker, Ted
Zinczenko, David

Publisher: Rodale Books

Format:Paperback

List Price:$8.99
Our Price:$2.99 (67% OFF) USD
Qty Avail:164

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Overview:

The Abs Diet Eat Right Every Time Guide : Tens of thousands of Americans have changed their bodies - and their lives - with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine. The principles of The Abs Diet are simple: Eat more healthy food - six delicious meals a day - and crowd out the bad stuff that's making you fat. The Abs Diet has been proven to strip off 10, 15, even 20 pounds of flab - from your belly first - in six weeks or less. Now, Zinczenko makes eating smart and healthy easy with this eye opening portable weight-loss manual, The Abs Diet Eat Right Every Time Guide. This on-the-go guide pinpoints the foods you should choose to burn away belly fat no matter where you are - at home, in the supermarket, even at the fast-food counter. And it reveals the hidden killers that are adding inches to your waistline and taking years off your life!


Category   Subject
Health & Fitness   Diets
Health & Fitness   Exercise
Health & Fitness   Weight Loss

ISBN 13:9781594862380
ISBN 10:1594862389
Format:Paperback
Language:English
Pages:215
Size:6.77" l x 5.04" w x 0.71" h
Ages:
Grade Lvl: Non-Classifiable