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The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)

Author: Mosley, Michael

Publisher: Atria Books


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The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication) : Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley. The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today . . . <br /><br />Our modern diet, high in low-quality carbohydrates, is damaging our bodies - producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potentially hazardous condition - prediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease, stroke, dementia, and cancer.<br /><br />But scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle. Drawing on the work of Dr. Roy Taylor - one of the UK's foremost diabetes experts - and his own experience as a one-time diabetic, Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication). He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat.<br /><br />As Dr. Mosley says, it is never too late to act.

Category   Subject
Health & Fitness   Diets
Health & Fitness   Exercise
Health & Fitness   Nutrition

ISBN 13:9781501111235
ISBN 10:150111123X
Size:8.44" l x 5.46" w x 0.74" h
Grade Lvl: