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6 Minutes In The Morning Arms

Author: Wyndham-Read, Lucy

Publisher: Parragon Books

Format:Hardcover

List Price:$7.95
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Overview:

6 Minutes In The Morning Arms : The ideal exercise routine if you're short of time, this daily mini workout targets the key areas of your upper body. It will banish any wobble from your arms, tone your shoulders, and define and strengthen your back. Working the muscles will improve your posture, naturally lift your bust, and boost your confidence, too! Don't worry - these exercises won't bulk out your muscles but will lengthen and define them to give you a fitter, toned, and more svelte new shape.


Category   Subject
Health & Fitness   Exercise

ISBN 13:9781407581224
ISBN 10:1407581228
Format:Hardcover
Language:English
Pages:48
Size:9.50" l x 8.00" w x 0.50" h
Ages:
Grade Lvl: