Details

Click to enlarge

Guilt Free Cooking: 356 Home Style Recipes for Healthier Living (Taste of Home)

Author: Taste of Home

Publisher: Taste of Home Books

Format:Softcover

List Price:$15.95
Our Price:$7.99 (50% OFF) USD
Qty Avail:7

Add to Cart View Cart

Overview:

Guilt Free Cooking: 356 Home Style Recipes for Healthier Living (Taste of Home) : Direct from Taste of Home - America's #1 cooking magazine - Guilt Free Cooking offers 356 recipes certain to satisfy your hunger for home-cooked delights. Best of all, every dish is made with fewer calories, or less fat, sodium or sugar than you'd ever expect. It's all here . . . from savory entrees, sides and soups to no-fuss snacks and rich desserts! Nutrition facts and diabetic exchanges on every recipe. Everyday ingredients and no hard-to-find diet foods. 230 color photos. Easily used with a point-based weight-loss system. Heart-smart tips and menu ideas. Nutrition icons highlighting foods with 5 or less grams of fat and 300 or less milligrams of sodium.


Category   Subject
Cooking, Food & Wine   Courses & Dishes
Cooking, Food & Wine   Health & Healing

ISBN 13:9780898216134
ISBN 10:0898216133
Format:Softcover
Language:English
Pages:256
Size:9.30" l x 7.20" w x 1.00" h
Ages:
Grade Lvl: