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High Vitality Cooking (Eating for Health)

Author: Sheasby, Anne

Publisher: Lorenz Books


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High Vitality Cooking (Eating for Health) : Get the energy you need for today's hectic lifestyle with this book of ideas on how to change your diet by eating less meat, or following the expert tips on how to retain valuable vitamins and nutrients, and learn which foods to avoid. Over 70 recipes for every occasion take you through the day from breakfast to supper. As well as being healthy, the dishes are delicious and tempting, from Middle Eastern Rice with Lentils or a homemade Apricot and Almond Muesli to ensure that your energy stays at optimum levels.

Category   Subject
Cooking, Food & Wine   Health & Healing

ISBN 13:9780754811305
ISBN 10:0754811301
Size:8.58" l x 6.78" w x 0.33" h
Grade Lvl: