The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss : Forget the diet books . . . here's a manual for permanent transformation! The 90-Day Fitness Challenge is a faith-based, informative, and motivational book. Takes you step-by-step through a 90-day program for permanent weight loss. Provides simple and practical healthy food and fitness plans. Points the way toward developing better eating habits and an active lifestyle. Incorporates Scripture and faith principles to encourage you to make God a part of your journey.
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