Details

Click to enlarge

Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels

Author: Fitzgerald, Matt

Publisher: Wellness Central

Format:Softcover

List Price:$20.00
Our Price:$7.49 (63% OFF) USD
Qty Avail:24

Add to Cart View Cart

Overview:

Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels : The premier magazine devoted to the increasingly popular triple-event sport presents the proven, definitive guide to boosting your fitness and getting that extra edge to do your best. Triathlete Magazine's Essential Week-by-Week Training Guide offers 42 complete training plans for every variety of triathlete, from absolute beginner to elite veteran, for every distance from sprints to Ironman. Features: helpful charts and photos; detailed schedules and guidelines; weekly goals; coaching tips; off-season training plans; supplemental stretching, strength, and power exercises.


Category   Subject
Sports & Recreation   Training

ISBN 13:9780446696760
ISBN 10:0446696765
Format:Softcover
Language:English
Pages:472
Size:10.91" l x 8.42" w x 1.20" h
Ages:
Grade Lvl: