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10 Steps to Healthy Eating: Boost Energy, Manage Weight, Prevent Disease With the Right Foods

Author: Beck, Leslie

Publisher: Penguin Books

Format:Paperback

List Price:$18.00
Our Price:$5.39 (70% OFF) USD
Qty Avail:24

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Overview:

10 Steps to Healthy Eating: Boost Energy, Manage Weight, Prevent Disease With the Right Foods : 10 Steps to Healthy Eating will help you change your diet permanently. This book contains smart eating strategies based on the latest scientific research, whether your eating habits need a tune-up or a complete overhaul. Featuring a 14-day meal plan and over 65 fast and easy recipes developed by the Canadian Living Test Kitchen, this book will help get you started.


Category   Subject
Health & Fitness   Diets
Health & Fitness   Nutrition

ISBN 13:9780143056973
ISBN 10:0143056972
Format:Paperback
Language:English
Pages:368
Size:8.26" l x 5.26" w x 1.11" h
Ages:
Grade Lvl: