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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

Author: DeLuz, Roni
Hester, James

Publisher: Harper Collins

Format:Pocket Books

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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox : One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, part of the renowned Martha's Vineyard Inn. The idea behind DeLuz's new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, including the original and most effective 21-day "MasterFast," which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes.

Category   Subject
Health & Fitness   Diets

ISBN 13:9780061864148
ISBN 10:0061864145
Format:Pocket Books
Size:6.60" l x 4.20" w x 0.90" h
Grade Lvl: