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Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes

Author: La Puma, John
Roizen, Michael F.

Publisher: HarperCollins Publisher

Format:Hardcover

List Price:$24.95
Our Price:$7.99 (68% OFF) USD
Qty Avail:6

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Overview:

Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes : Offers more than eighty easy, healthful, and scrumptious recipes, all of which prove that nutritious meals don't have to be time consuming, filled with hard-to-find ingredients, or taste like they're good for you. These recipes explode in flavor and are low in aging fats and sugar and high in Omega-3 oils, flavonoids, and antioxidants. Each recipe provides a detailed description of that meal's age-reducing benefits, and every meal of the day is covered. The meals are so appetizing, you'll forget that they are good for you and make them again and again.


Category   Subject
Cooking, Food & Wine   General
Cooking, Food & Wine   Health & Healing

ISBN 13:9780060009359
ISBN 10:0060009357
Format:Hardcover
Language:English
Pages:358
Size:9.50" l x 7.60" w x 1.19" h
Ages:
Grade Lvl: Non-Classifiable