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Your Vegetarian Pregnancy

Author: Roberts, Holly

Publisher: Fireside Books

Format:Paperback
List Price:$15.00
Our Price:$4.29 (71% OFF) USD
Stock:60

Overview:

Your Vegetarian Pregnancy : Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, "Your Vegetarian Pregnancy "is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child. Combining complete obstetrical information with sound nutritional guidance, this guide will educate you about: Basic pregnancy issues, such as fetal development, changes within your body, and preparation for labor and delivery. What to expect each month, and how to cope with the unexpected. Key nutrients for your baby and you, with suggestions on how to obtain these through diet, vitamins, and supplements. The myriad benefits to eating vegetarian during pregnancy, in an entire chapter comparing vegetarian and nonvegetarian nutrition.


Category   Subject
Family & Relationships   Health - Nutrition
Health & Fitness   Pregnancy & Childbirth

ISBN 13:9780743224529
ISBN 10:0743224523
Format:Paperback
Language:English
Pages:378
Size:9.28" l x 6.17" w x 1.12" h
Ages:
Grade Lvl: Non-Classifiable