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You - Stress Less: The Owner's Manual for Regaining Balance in Your Life

Author: Oz, Mehmet C.
Roizen, Michael F.

Publisher: Free Press

Format:Paperback

Scratch & Dent Copy

List Price:$8.99
Our Price:$1.69 (81% OFF) USD
Stock:3

Overview:

You - Stress Less: The Owner's Manual for Regaining Balance in Your Life : This condensed book offers a holistic perspective on everything readers need to know--the basic science, how it influences everything from appearance to longevity, and even how diet can help regulate it. Packed with meditation techniques, food recommendations, and lifestyle evaluation tools, this paperback is the essential guide on how to reduce stress and improve one's life. NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.


Category   Subject
Self-Help   Stress Management

ISBN 13:9781451640748
ISBN 10:1451640749
Format:Paperback
Language:English
Pages:82
Size:8.44" l x 5.50" w x 0.40" h
Ages:
Grade Lvl:

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