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Yoga to the Rescue - Ageless Beauty

Author: Luwis, Amy

Publisher: Sterling Publishing

Format:Softcover
List Price:$14.95
Our Price:$5.49 (63% OFF) USD
Stock:1

Overview:

Yoga to the Rescue - Ageless Beauty : Is yoga a fountain of youth? Amy Luwis, creator of the popular RescueGirl line and author of Yoga to the Rescue, shows how it can be the magical key to ageless beauty - inside and out. Using a warm, fun "girlfriend" voice, and witty easy-to-follow drawings, Luwis guides readers through poses that help diminish wrinkles, lessen varicose veins, improve posture; reduce fatigue, diminish depression, and strengthen the mind and body. Safety tips, modifications to the poses, mini-workouts, and advice on living like a yogini make this an awesome reference.


Category   Subject
Reference   General
Health & Fitness   Reference
Health & Fitness   Women's Health

ISBN 13:9781402784156
ISBN 10:1402784155
Format:Softcover
Language:English
Pages:136
Size:6.75" l x 5.50" w x 0.50" h
Ages:
Grade Lvl: