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Yoga: 28 Day Exercise Plan

Author: Hittleman, Richard

Publisher: Workman Publishing Company

Format:Softcover
List Price:$15.95
Our Price:$6.99 (56% OFF) USD
Stock:3

Overview:

Yoga: 28 Day Exercise Plan : This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yoga secrets of breathing, concentration, nutrition and muscle control - in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results - loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep your whole organism radiant with a natural beauty and health.


Category   Subject
Health & Fitness   Exercise
Health & Fitness   Yoga

ISBN 13:9780911104219
ISBN 10:0911104216
Format:Softcover
Language:English
Pages:223
Size:8.22" l x 9.08" w x 0.48" h
Ages:
Grade Lvl:

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