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Wellbeing & Mindfulness

Author: Alexander, Jane

Publisher: Carlton Books Ltd

Format:Hardcover
List Price:$29.95
Our Price:$10.69 (64% OFF) USD
Stock:5

Overview:

Wellbeing & Mindfulness :

Enjoy a healthier, happier life. Wellbeing & Mindfulness guides you through the maze of strategies for holistic living, making it easy to incorporate natural health, emotional healing, and spirituality into your everyday life. Encyclopedic in scope, this practical guide is packed with exercises and tips, and helps demystify often-complex topics so you can choose your own approach--or mix and match those techniques that appeal most.


Category   Subject
Body, Mind & Spirit   Healing

ISBN 13:9781780976204
ISBN 10:1780976208
Format:Hardcover
Language:English
Pages:256
Size:10.59" l x 7.85" w x 0.87" h
Ages:
Grade Lvl: