Tiki Barber's Pure Hard Workout : The former NFL great, now a "Today" show correspondent, teams up with his renowned trainer to reveal the phenomenal lifting program that made him a gridiron star. In-depth instructions guide readers through the muscle groups and make it clear how to execute each move. NOTE: This is a Scratch and Dent version and accordingly MAY NOT have a dust jacket.
|Health & Fitness||Exercise|
|Health & Fitness||General|