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The Workout: Core Secrets from Hollywood's #1 Trainer

Author: Murphy, Myatt
Peterson, Gunnar

Publisher: ReganBooks

Format:Softcover
List Price:$16.95
Our Price:$5.99 (65% OFF) USD
Stock:5

Overview:

The Workout: Core Secrets from Hollywood's #1 Trainer : In this groundbreaking book, Gunnar Peterson - fitness guru behind Hollywood A-listers and professional athletes - maps out the optimal get-in-shape program, complete with surefire techniques to help you achieve your best body ever. After more than seventeen years as a personal trainer, Gunnar knows the winning formula behind every fitness success story: motivation, information, variety, and consistency. With specific innovative programs for everyone from the exercise novice to the gym rat who is trying to break out of a fitness rut, The Workout is more than a book - it's your own personal trainer, loaded with inspiration, insider secrets, and fitness expertise on every page.


Category   Subject
Health & Fitness   Exercise

ISBN 13:9780060738068
ISBN 10:0060738065
Format:Softcover
Language:English
Pages:264
Size:9.00" l x 7.40" w x 1.40" h
Ages:
Grade Lvl:

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