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The Women's Health Big Book of Smoothies & Soups

Author: Fazio, Lisa De

Publisher: Rodale Books

List Price:$24.99
Our Price:$10.19 (59% OFF) USD


The Women's Health Big Book of Smoothies & Soups :

Cure any ailment, from PMS to the common cold, with delicious smoothies and soups.

It's easy to explain the craze for soups and smoothies: They're fast, super simple, extremely good for you, and don't leave a lot of dishes to clean up - plus they are an easy way to get in power foods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess.

In The Women's Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You'll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!

Category   Subject
Cooking, Food & Wine   Beverages
Cooking, Food & Wine   Courses & Dishes
Health & Fitness   Diets

ISBN 13:9781623367879
ISBN 10:1623367875
Size:8.57" l x 7.93" w x 0.82" h
Grade Lvl: